Intended for newly hired or eligible employees contemplating joining the 黑料社 Pension Plan. Topics will include:
Registration:
In-Person Session
Participants must attend both sessions to complete the workshop
The course includes a combination of lectures, demonstrations, and group work using real-life case examples. Class size is limited to ensure a high level of interactivity.
The workshop is designed to provide participants with:
(online session)
Web Analytics covers the different web analytics tools available at 黑料社. Learn how analytics will help you design websites that fit your users needs and figure out how to achieve your goals.
This course covers:
Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair
In our modern lives, we spend a significant amount of time sitting, typing, and focusing on tasks that limit our body's natural movement; over time, this may lead to musculoskeletal imbalances. A consistent stretching and mobility routine is a vital practice for prevention of injury and for maintaining functional independence for life.
Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair
Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with AMI-Qu茅bec
Being there for someone through ill health or mental health struggles isn鈥檛 easy. This workshop explores what we can do to help, when it becomes 鈥渢oo much鈥�, and common feelings like stress, guilt and isolation. This workshop will explore how you can build your resiliency and find your wellness practices.
Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair听in collaboration with 黑料社's Secure your Journey Campaign
Feeling overwhelmed by emails, notifications, AI tools and apps, jargon, best practices, and digital clutter? You鈥檙e not alone.
Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair
This session will provide:
Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair
This session will provide information on the Office for Mediation and Report (OMR) and the two policies it implements: 黑料社's Policy on Harassment and Discrimination and 黑料社's Policy against Sexual Violence. Most of the presentation will be a deep dive into psychological harassment. Please email omr [at] mcgill.ca with any accessibility needs.
By attending this workshop, participants will be better able to:
This course covers the different web accessibility听success criteria and the听tools available at 黑料社. Learn why accessibility is essential for web managers that want to create high quality websites and web tools.
This course covers:
Presented by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair, in collaboration with
PLEASE NOTE THAT THIS SESSION IS IN FRENCH ONLY
Retirement is a major life milestone. While often eagerly anticipated, it nonetheless requires careful planning to ensure peace of mind and a smooth transition.
This presentation aims to guide future retirees through this important stage by offering a clear and practical roadmap.
Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with
Join Tinka, a chaos counselor, social worker and founder of Solve My Space, for an inspiring and practical session on how your physical environment can profoundly impact your mental health. In this workshop, Tinka will explore how clutter affects our emotional state, and share actionable strategies to create a more peaceful, intentional living space.