BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20250829T111317EDT-0441x2APos@132.216.98.100 DTSTAMP:20250829T151317Z DESCRIPTION:Offered by the Health and Well-Being Program\n\nThis event is I N-PERSONĀ at 853 Sherbrooke West in room 150.\n\nDid you know that declutte ring can have a positive impact on your mental health? According to the Ce ntre for Addiction and Mental Health (CAMH)\, our environment can greatly influence our mood. If our surroundings are causing stress and anxiety\, i t can have a significant impact on our mental well-being. However\, by red ucing clutter in our lives\, we can take control of our stressors and impr ove our mental health. So if you are feeling overwhelmed by the amount of stuff surrounding you\, or if your basement is filled with items you haven 't touched in years\, it's time to take action! Not only is clutter taking up valuable living space\, but it's also taking up space in your mind.\n \nJoin Marie-Odette Moubayed\, Professional Organizer\, to learn more abou t the benefits of decluttering and organizing and her suggestions for crea ting a clutter-free frame of mind and where to start on your decluttering journey.\n\nIn this session\, you will learn:\n\n\n The 4 Ms for effective decluttering and organizing\n How to create zones\n How to have the right sy stem for your personality\n The mantra to help conquer the clutter\n\n\nTo register:\n\n1. Click here to access Minerva.\n\n2. In the Employee Menu\, click on Training Menu\, select Health and Wellbeing Program Services\, a nd follow the instructions to register.\n DTSTART:20230419T160000Z DTEND:20230419T171500Z LOCATION:853 Sherbrooke West\, Room 150 SUMMARY:Declutter your Space and your Mind! (In-Person) URL:/hr/channels/event/declutter-your-space-and-your-m ind-person-346588 END:VEVENT END:VCALENDAR