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UID:20250903T032524EDT-6812XP1zae@132.216.98.100
DTSTAMP:20250903T072524Z
DESCRIPTION:The Health and Well-Being Program is proud to present the Paren
 ting Series\, featuring renowned parenting expert Mitsiko Miller. This ind
 ispensable 4-part series provides an invaluable roadmap for parents seekin
 g to enhance their parenting skills and raise confident\, healthy\, and we
 ll-adjusted children\, all while embracing the joys of parenthood.\n\nThro
 ugh a series of interactive and engaging workshops\, parents will gain pra
 ctical insights and tools to navigate the complexities of modern-day paren
 ting. Whether it's managing stress\, building resilience or fostering posi
 tive relationships\, this series offers a wealth of knowledge and practica
 l advice to help parents tackle the challenges of raising children in toda
 y's fast-paced world.\n\nJoin us for this transformative parenting series\
 , and take the first step towards creating a more fulfilling and harmoniou
 s family life.\n\nWorkshop 1: Harmony at Home – May 24 from 12:00 pm to 1:
 30 pm (IN-PERSON)\n\nJust ahead of the summer holiday\, join us for the fi
 rst workshop in this series: Harmony at home\, where you will learn how to
  build harmonious relationships for your entire family's well-being. Durin
 g this workshop\, you will discover tools and strategies to encourage self
 -responsibility\, empathy and collaboration in order to find win-win solut
 ions with your children and partner.\n\nTo register:\n\n1. Click here to a
 ccess Minerva.\n\n2. In the Employee Menu\, click on Training Menu\, selec
 t Health and Wellbeing Program Services\, and follow the instructions to r
 egister.\n\nThe other workshop in this series include:\n\n\n	Workshop 2: He
 lping our Kids Overcome Anxiety (September): Our way of life generates tre
 mendous amounts of stress. It impacts behaviours\, decisions-making capaci
 ties as well as emotional management skills. How can we help our kids buil
 d those skills and manage stress and anxiety to improve self-confidence an
 d build healthy relationships? Discover tools to secure children and help 
 them spread their wings.\n	Workshop 3: Parental Burnout (February 2024): Ho
 w can we avoid chronic stress in our parenting and keep our mental balance
 ? Tools and tips to manage stress\, outplay our inner critic\, and unburde
 n ourselves for the mental load to shift towards a laidback and joyful par
 enting style.\n	Workshop 4: Single Parenting Debunked (May 2024): Parenting
  can be a tough job. It can be even more demanding as a single parent. How
  can we build our support network? How can we enjoy parenting? How can we 
 unwind and recharge effectively? Tools and strategies to navigate everyday
  life with confidence and parent from the heart.\n\n
DTSTART:20230524T160000Z
DTEND:20230524T173000Z
LOCATION:Room 312\, Chancellor Day Hall\, CA\, QC\, Montreal\, H3A 1W9\, 36
 44 rue Peel
SUMMARY:Parenting Series: Harmony at Home (In-Person)
URL:/hr/channels/event/parenting-series-harmony-home-p
 erson-347553
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