BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20251029T045803EDT-9045utKufH@132.216.98.100 DTSTAMP:20251029T085803Z DESCRIPTION:Offered by the Health and Wellness Program \n\nEmbarking on the journey through perimenopause and menopause brings about a multitude of c hanges\, both physical and emotional\, for women. One of the most impactfu l tools in managing this transition is exercise. This workshop aims to she d light on the importance of physical activity during this phase of life a nd provide practical strategies for integrating exercise into daily routin es effectively.\n\nRegistration closes on May 14 at 9 am and the link to t he session will be sent afterwards. \n\nTo register:\n\n1. Click here to a ccess Minerva.\n\n2. In the Employee Menu\, click on Training Menu\, selec t Health and Wellbeing Program Services\, and follow the instructions to r egister.\n\n \n DTSTART:20240514T160000Z DTEND:20240514T170000Z LOCATION:CA\, QC SUMMARY:How Exercise can Support you through Menopause (Online) URL:/hr/channels/event/how-exercise-can-support-you-th rough-menopause-online-357034 END:VEVENT END:VCALENDAR