BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20251026T105901EDT-9067HFdNtn@132.216.98.100 DTSTAMP:20251026T145901Z DESCRIPTION:APPROPRIATE FOR: Students experiencing mild to moderate anxiety and/or depression.CONTENT: This group will introduce participants to a va riety of cognitive-behavioural therapy techniques to help manage anxiety a nd depression\, including strategies for relaxation\, improving mood\, man aging stress\, and achieving more balanced thinking.To register for this g roup\, you must be referred by a Hub professional.  If you're interested i n joining\, please reach out to a Hub professional /w ellness-hub/contact-us -  /wellness-hub/about-hub/cli nicians/local-wellness-advisors to make an appointment to discuss if this group is appropriate for you.   DTSTART:20251020T140000Z DTEND:20251110T163000Z SUMMARY:CBT for Mood & Anxiety Therapy Group URL:/involvement/channels/event/cbt-mood-anxiety-thera py-group-366849 END:VEVENT END:VCALENDAR