BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20251028T053439EDT-47048N20ZN@132.216.98.100 DTSTAMP:20251028T093439Z DESCRIPTION:Online Session\n\nLet's all slow down to reconnect and breathe during these challenging times. Much of our power lies within our ability to effectively manage stress.\n\nTake a relaxing time out to better unders tand what stress is and the impact that it has on you and your team. Recog nize the current stressors in your work life. Learn some strategies and te chniques to help you better manage your stress today\, and to limit the im pact of unhealthy stress in the months ahead.\n\n\n In this workshop\, part icipants will:\n\n\n Understand the differences between stress\, anxiety\, and burn-out\;\n Learn about the physiological and psychological reactions we experience during stressful times\;\n Identify individual and organizati onal variables that could impact our stress level\; and\n Learn techniques and strategies to deal with stress.\n\n\n \n\nTo register:\n\n\n Access Min erva.\n In the Employee Menu\, click on Training Menu\, select Organization al Development\, and follow the instructions to register.\n\n DTSTART:20230726T180000Z DTEND:20230726T200000Z SUMMARY:Managing Stress URL:/myhealthyworkplace/channels/event/managing-stress -348813 END:VEVENT END:VCALENDAR