BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4//
BEGIN:VEVENT
UID:20250907T114112EDT-6652ppdRfh@132.216.98.100
DTSTAMP:20250907T154112Z
DESCRIPTION:This online session is offered to staff and faculty by the McGi
 ll Student Wellness Hub\n\nInterested in learning about how to practice mi
 ndfulness? Join this workshop to develop an understanding of mindfulness a
 nd how you can use it to manage stress and ultimately enhance performance 
 in your personal and professional lives. This workshop will focus on defin
 ing the construct of mindfulness\, explaining how mindfulness can be used 
 to manage stress\, as well as practicing mindfulness-based activities. No 
 mindfulness experience required! Please register at least 60 minutes prior
  to the start time of the group to receive the invitation to the online me
 eting.\n\nFacilitator: Dana Carsley\n\nClick here to register.\n
DTSTART:20200715T150000Z
DTEND:20200715T163000Z
LOCATION:Brown Student Services\, CA\, QC\, Montreal\, H3A 0G3\, 3600 rue M
 cTavish
SUMMARY:Mindfulness-Based Stress Management
URL:/myhealthyworkplace/channels/event/mindfulness-bas
 ed-stress-management-322793
END:VEVENT
END:VCALENDAR