This online support group, offered by 黑料社 Student Wellness Hub Counsellors, is a space of care and connection for Muslim, Arab, or Palestinian students navigating collective grief and suffering.
Wednesday, October 22, 2025 13:30to14:30
Wednesday, October 22, 2025 14:00to15:30
Having difficulty getting started? Do you find yourself putting off tasks? Join this workshop to (1) develop an awareness of what is procrastination and how you procrastinate, (2) identify how procrastination works, and (3) discuss how to change "procrastination to "doing."
Wednesday, October 22, 2025 15:00to16:00
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!听
Wednesday, October 22, 2025 17:30to19:00
Join us for an enriching panel discussion and networking session where we explore professional roles in mental health. Gain valuable insights into graduate school options, scope of practice, and diverse career paths. Don't miss this chance to clarify your path and expand your network in the field of helping professions!
Thursday, October 23, 2025 11:00to12:00
Need a quick but powerful interview refresher? In this interactive online session, we'll focus on the essentials you need to make a strong impression. You'll learn how to highlight your key strengths and respond to common interview questions with more confidence.
Thursday, October 23, 2025 11:30to13:00
Law students are invited to join us and meet the Hub nursing team during this听interactive STI 鈥淛eoparty" tabling鈥攇ame-based tabling designed to enhance understanding of sexually transmitted infections (STIs) in a fun and engaging format.
Thursday, October 23, 2025 13:00to14:30
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.听 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.听Meet us in the Healthy Living Annex-Suite 3100 weekly on Mo
Thursday, October 23, 2025 13:30to15:00
This workshop focuses on skills that will help students to improve interpersonal relationships by setting effective boundaries, being able to communicate their interpersonal needs, all the while cultivating stable relationships and respecting themselves and others.听Note:听This workshop consists of two session
Thursday, October 23, 2025 14:00to15:30
If you are seeking a cozy and warm opportunity to relax around a craft with a cup of tea, you are welcome to join us for our crocheting circle.
Friday, October 24, 2025 10:30to13:00
The 黑料社 Art Hive is a space devoted to听making art and community,听located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Friday, October 24, 2025 12:00to14:00
Come encourage your fellow students with some positive affirmations, quotes or direct messages on the Student Wellness Hub's chalk wall to help them bounce back after midterms.
听
Monday, October 27, 2025 13:00to13:30
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings. It is an opportunity to set your intentions, boost motivation, troubleshoot challenges, and connect with other undergrad students.
Monday, October 27, 2025 13:30to14:00
Every Monday, law students are invited to attend a听drop-in 30-minute mindfulness session led by Professor S茅bastien Jodoin and Gabrielle Petrucci, Local Wellness Advisor at the Faculty of Law.
Monday, October 27, 2025 13:00to14:30
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.听 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.听Meet us in the Healthy Living Annex-Suite 3100 weekly on Mo
Monday, October 27, 2025 13:30to15:00
Session 2
Online Event Instructions
You will receive the invitation to the online meeting via MS Teams 10-15 minutes before the start of the workshop.
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