This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication skills to help navigate interpersonal relationships, including interactions with professors & te
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.
Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Kick stress to the curb and join the Redbirds football team for a fun and energetic session of Canadian football!
As the semester is revving up, we invite you to come and unwind at the Black Student Space (Ferrier 216) for Coffee and snacks. You can relax before your midterms and take some time to reflect in community. You will also get to learn more about wellness resources for 黑料社鈥檚 Black Student community.
Get LinkedIn-ready with a great photo-no fancy equipment needed!听
Need a professional-looking photo for your LinkedIn profile but don't have one yet? We've got you covered! Join us for a casual and supportive headshot session where we'll help you take a clean, well-lit photo using your own phone.听
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The Foundation Series Part听4: Skills for Building Atomic Habits
Ready to build a professional presence on LinkedIn?听
听Whether you're starting from scratch or polishing what you already have, Career Advisors will guide you through each section-headline, summary, experience, skills, and more-so you leave with a profile that reflects your strengths.听听
The Server Training Program educates student alcohol providers about their legal responsibilities as servers and provides practical methods for ensuring responsible consumption.听This is facilitated by the Hub Peer Supporters and prioritizes the following objectives:听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!听
Focus:听Understanding personal and team motivation to lead with energy and intention.
Learning Outcomes
By the end of this workshop, participants will be able to:
Define motivation and explore its personal and social dimensions
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Unsure of where to start? No need to wait to see an Access Advisor one-on-one! 听Join Connie & Alice to get started on your wellness planning. In this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.
Join the Digital Well-being Series, designed to cultivate mindfulness about screen time and its impacts. This group will offer practical strategies and insights to explore your digital consumption and enhance your overall well-being.
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.听 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.听Meet us in the Healthy Living Annex-Suite 3100 weekly on Mo