This workshop is Part 1 in a series of 4 short skill-based workshops designed to explore a skill from each of the 4 modules of Dialectical Behavioral Therapy (DBT). Each workshop is designed to stand alone but participants are also invited to attend all 4.
If you are seeking a cozy and warm opportunity to relax around a craft with a cup of tea, you are welcome to join us for our crocheting circle.
Do you find it challenging to balance your academics with other aspects of your life? Do you sometimes feel isolated from others in your program? Do you at times struggle to retain your focus and motivation?
Master's, PhDs, and Postdocs - are you on the job market?
Discover the support you deserve, both in the classroom and beyond!
Focus:听How cultural awareness and civic engagement shape inclusive leadership.
Learning Outcomes
By the end of this workshop, participants will be able to:
Distinguish between leadership and citizenship, and explore how they intersect
The 黑料社 Art Hive is a space devoted to听making art and community,听located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
The 黑料社 Art Hive is a space devoted to听making art and community,听located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Are you an international student who is interested in seeing the beautiful colours of Fall in Montreal? Join us for a special Autumn edition of the Mount Royal Wellness Walk!
Are you an undergrad who needs help finding a summer internship in a cohort environment? Come to our virtual information session to learn more about the Future Interns Club!
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Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
NOTE: NEW DATE OF WORKSHOP
Not sure what to do with your degree? You're not alone. In this interactive workshop, we'll help you reflect on your interests, strength, and values to start identifying career paths that might be a good fit. Leave with tools and resources to keep exploring with more clarity and confidence.
RSVP on myFuture .
La version fran莽aise suivra.
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Discover 黑料社 in a whole new way! Join听Le Grand Jeu de 黑料社, a campus-wide scavenger hunt played entirely in French. Using a mobile app, you and your team will follow clues across campus and its surroundings to solve a mystery. 馃暤锔忊�嶁檪锔�
