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Health and Wellness Fair for Faculty & Staff

People interacting in front of a booth in the Health and Wellness fair

On-Campus

Oct 22, 2025
Four people smiling in a video-conferencing call

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Oct 20-24, 2025

Celebrating 15 years of Health & Wellness | October 20–24, 2025

Now celebrating its 15th edition, this year’s hybrid Health & Wellness Fair features a mix of engaging in-person and online events to support your well-being.

What is the Health & Wellness Fair?

A cherished annual tradition, the Health & Wellness Fair brings together faculty and staff to explore resources, share experiences, and build a stronger, healthier community. It’s more than just information—it’s about connection and support.

Ways to Participate

In-Person
📅 October 22, 2025 | 11 AM – 1:45 PM
đź“Ť University Centre (3480 McTavish) on the 3rd and 4th floors

Drop in for free! Explore 30+ exhibitors including VĂ©lo QuĂ©bec and MTL Balance Board,Ěý and enjoy activities like dog therapy, food samples, line dancing, blood pressure clinic, TED-style talks, and more.

Virtually
đź“… October 20, 21, 23, and 24, 2025

Attend a variety of virtual sessions covering financial, physical, and mental health topics. Learn about budgeting, investing, decluttering, menstrual and menopausal health, and more—all from the comfort of your screen.

Over $3,000 in Prizes! Join the Fun for a Chance to Win!

Whether you join us online, in person, or both, you’ll have the chance to win over $3,000 in exciting prizes! We are incredibly grateful to all our donors for their generous contributions to health and wellness. Here’s a sneak peek at what you could win:

  1. Canadian Red Cross

    • Ěý(value of $130)

  2. Distributions Kel Vend
    • A coffee and tea gift basket (value of $100)
  3. :
    • A pair of Montreal Canadians hockey tickets (value of $600)
  4. :
    • A 1-month unlimited pass their Ěý(value of $160)
    • A 3-month memberships to Essentrics TV (value of $45)
    • Ěý(value of $20 each)
  6. :Ěý
    • A 3-month unlimited membership (value of $855)
  7. Manulife Group Benefits:
    • Two fitbit watches (value of $130 each)
  8. şÚÁĎÉç Libraries:
    • Two prize packs including a copy of Many Women, Many Voices, a coloring book, a bookmark, and a book bag (value of $25 each)
  9. :
    • A prize packĚýwith four exhibition tickets each (value of $110)
  10. :
    • A balance board (come see their booth on October 22 for a chance to win, value of $100)
  11. Normandin Beaudry:
    • A pair of wireless and noise cancelling headphones fromĚý, a product made in Quebec (value of $100)
  12. :
    • Two thermal journey passes (value of $140)
  13. Sunlife:
    • Two giftcards for (value of $150 each)

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