Science of Happiness
Having a growth or flexible mindset in front of adversity can be useful to navigate your life and improve your mental health in general. The Science of Happiness in the field of psychology not only offers a framework to understand this mindset, but practical tools as well. During this in-person workshop, we will be discussing about how to shift our perspective in a more positive way and experiencing tools that will mobilise embodiment, collectiveness, reflexivity and creativity through positive imagery. In the end, we hope you will feel more confident facing challenging times.
For the Summer edition, we will move outside during the workshop if the weather allows it. Don鈥檛 forgot your sunscreen, a hat and your water bottle.
Please register 24 hours prior to the start of the workshop.